Headaches are one of the most common medical complaints, affecting people of all ages. A headache is often a symptom of underlying conditions such as stress, dehydration, eye strain, or sinus congestion, but in some cases, it can signal more serious conditions like migraines or cluster headaches. There are several types of headaches, including tension headaches, migraines, and cluster headaches, each with its own set of causes and symptoms. Tension headaches are often caused by stress or muscle strain, while migraines are usually associated with nausea, light sensitivity, and intense throbbing pain. Treatment depends on the type and severity of the headache, but over-the-counter medications, relaxation techniques, and lifestyle changes can often help alleviate symptoms. For chronic or severe headaches, seeking medical advice is important to rule out underlying conditions.
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